Veteran actor Dharmendra recently began his workout schedule after eye surgery and posted a video from the gym where he was ...

I'VE TAUGHT HUNDREDS of fitness classes, and they all look relatively similar: heavy weights slamming, sweat dripping, clients grunting and panting. None of those high-intensity training sessions ...

Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing ...

Tehran-Riyadh ties shifted from confrontation to cautious engagement. Prince Khalid bin Salman's visit to Tehran marks a ...

The Feel Good Knees program is backed by a no-questions-asked, 60-day money-back guarantee. If users don't feel a measurable improvement in pain, mobility, or overall comfort, they can request a full ...

For instance, several reviewers who claimed to have prior injuries or other health conditions that make walking difficult ...

Both walking and socialization are boons for brain health, preventing cognitive decline and lowering dementia risk. Here, ...

One of the key benefits of walking backward is the way it activates muscles that are often underused during forward walking.

Samsung Electronics Hong Kong has incorporated AI into the competition, themed "Pathways of Tomorrow: Trailblazing New Paths ...