Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.

"Yogis believe that the nervous system is so important that it contains all of the body’s chakras," writes Tony Sanchez.

Yoga helps to benefit your mental, physical and spiritual being. One of the yoga poses is the bow pose. Here are some reasons ...

Their attacks, ranging from vulgar tweets to hateful comments, expose a disturbing trend of powerful men targeting successful women. Despite the negativity, Swift continues to thrive, supported by ...

Rutgers men's lacrosse team upset No. 2 Maryland, marking the program's highest-ranked victory. Goalkeeper Cardin Stoller scored a goal in the fourth quarter, contributing to the 8-6 win.

Abstract: 3D human pose estimation plays a vital role in applications such as action recognition, human-robot interaction, and immersive technologies. While traditional methods focus on coarse body ...