Congratulations, future mom! This is a magical time filled with wonderful changes in your body. Staying active and healthy ...

Are you or a loved one expecting this year? Dr. Shaila Patel, OB/GYN with Renaissance Women’s Group, stopped by Studio 512 ...

Researchers reviewed data from more than 56 million pregnancies to examine the connection between diabetes and A.D.H.D., ...

Adhering to the recommendations should improve psychological well-being, as well as pelvic, musculoskeletal, and ...

The Air Force also ruled out ejection seat-equipped aircraft for pregnant pilots and aircrew but extended the window for ...

Participants of the study said pregnancy or family planning was often reliant on timing around key competitions such as the ...

Phthalates have been linked with abnormal newborn brain development, and a new study has identified a potential reason why.

However, diet and exercise can help reduce the appearance of loose skin after pregnancy over time. Improvement will depend on: a person’s weight and age before pregnancy how much weight they ...

And while that may be good advice, Alissa Mosca, 33, a USA Weightlifting coach and a Planet Fitness trainer who is six months pregnant with her first child, says there are plenty of traditional ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent incontinence and make labor go smoother.

For instance, swimming takes the weight off your joints while you exercise. Pregnant? If you have been doing step aerobics before your pregnancy, you can usually continue as long as your pregnancy ...

Postnatal fitness is key to rebuilding strength and supporting recovery after childbirth. Trainer Chloe Alleyne shares when it's safe to start exercising and demonstrates simple moves to help ...