This bowl is more than just a meal: it's an act of preventive medicine. Perfect for those dealing with chronic inflammation, ...

Foods to avoid can include alcohol, caffeine, and spicy or fatty foods. Recommendations can vary, however, depending on the type of irritable bowel syndrome. FODMAPs (fermentable oligosaccharides, ...

Sometimes, though, gastrocolic reflex can affect adults with symptoms of abdominal cramps and pain, bowel urgency, or diarrhea. Many people with irritable bowel syndrome (IBS) often experience these ...