If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social ...

Even young kids can benefit from mindfulness exercises. Here are some activities that can be done at home or in a classroom setting. Have the child find a comfortable position and get into a rhythm of ...

Both preschool registrations will take place at Southview. Any student who will turn four years old before Aug. 1 can sign up for preschool and pre-kindergarten, according to the ACS website.

The Traffic Enforcement Agency of Mandaue City (Team) has designated Zuellig Ave. as the only approved venue for fun runs, Zumba sessions and other fitness activities to prevent traffic congestion.

ANDERSON — Anderson Community Schools will hold its annual kindergarten and preschool enrollment next month for the 2025-2026 school year at its six elementary schools and Southview Preschool ...

To help preschoolers prepare for kindergarten and to learn to read, the Ainsworth Foundation is funding a pilot program of educational electronic touchpads for underserved 3- and 4-year-olds in ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Last year, the two Key Peninsula Preschool staff members learned they needed to build a firewall if they wanted to turn the Key Peninsula Lutheran Church nursery into an infant and toddler room.

As little as five minutes a day of eccentric exercise could offer significant ... people met the aerobic guidelines for adult physical activity, while only 29% met the muscle strengthening ...

It also signals that trying out new activities could play a key role in keeping the brain engaged and active. "For children and teens, exercise was especially beneficial for developing memory ...