I’ve been a fan of journaling ever since I was a young girl—whether it was writing in my diary about my day, thoughts ab ...

I encourage you to start a daily gratitude journal. Grab your phone or pen and paper, and begin just by listing everything that comes to mind. When you hit a block, pause, look around, and keep going.

With this daily gratitude journal, I've gotten much better about recognizing the positives in my life, and as a result, I can approach obstacles with a more measured, optimistic perspective.

Gratitude Journal is a Windows Phone app that is designed to make it easy to record daily journal entries and in the traditional sense of the title, remind ourselves what we are grateful for ...

1. Keep a gratitude journal. To practice gratitude, it's important to intentionally notice the things you are thankful for in your life. But taking time each day to actually write these things ...

Keeping a daily gratitude journal for as little as two weeks can help keep students motivated for months Date: May 13, 2021 Source: ... Print Email Share. Breaking. this hour.