A 2003 study found that people who wrote in a gratitude journal every week exercised more regularly and felt better about their lives and had fewer physical symptoms.

In a world often preoccupied with striving for more, the transformative power of gratitude is frequently overlooked. Yet, ...

Did you know that simply jotting down what you’re grateful for can lead to a significant increase in your emotional well-being Research indicates ...

I was taught, as everybody else was, to be grateful even for little things. ... We always had plenty to eat with enough left ...

This week, libraries in Benton and Tippah County will join libraries across the country in celebrating National Library Week, a time to remind the public about the contribution libraries, librarians ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

I flipped through the pages of the Daily Journal at my grandparents’ kitchen table in Ripley as a kid, and it’s been an honor to write for Northeast Mississippi’s paper of record.

I love the new trend of more mature or adult-themed books and printables. This way ... But it’s ok if you want to color some more intricate or advanced pages; I hesitate to use the word “adult ...

Sporting News has every type of college basketball fan covered with our 2025 NCAA Tournament bracket in printable, PDF form, complete with the full field of 68 on Selection Sunday. Download it ...

Keeping a gratitude journal can reinforce positive feelings and help you connect with what is most important to you. Additionally, expressing gratitude to others can strengthen relationships and ...

Representatives for the Wall Street Journal and Murdoch did not immediately respond to requests for comment. Featuring an interview with Darcy, who announced that he had brought over his former ...

The JFK files were released on Monday night, but historians are saying it will take time to go through all 80,000 pages. President John F. Kennedy was assassinated in 1963, so far documents hold ...