In today’s fast-paced world, maintaining good mental health can feel like a challenge. Yet, if you take a closer look at the ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of ... dramatically to your mental state.

Mayors and reeves in Manitoba are calling on the next federal government to make it tougher for repeat violent offenders to ...

India’s Gen Z is quietly quitting the hustle. We spoke to young professionals trading burnout for micro-retirement and picking peace.

Dwayne Robinson, emphasized the department's ongoing commitment to mental wellness. "The mental health and well-being of our student-athletes and athletic staff remain a top priority within ...

Mark Joffe is no longer Alberta’s chief medical officer of health, a job in which he has been almost invisible for two and a half years. No one seems to know exactly why. A statement to media from the ...

Recently, we shared some stories from the BuzzFeed Community about "the one who got away," and in the comments, people shared ...

I’ve been doing some research to help both of us improve our morning routines. This topic is definitely proving to be very ...

Recently, we shared some stories from the BuzzFeed Community about "the one who got away," and in the comments, people shared even more real-life stories about loving, losing, longing, and living to ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.