The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...

In a world filled with uncertainty, mental health struggles are on the rise. From global conflicts to rising antisemitism, ...

I’ve always been intrigued by people like that — the ones who seem to prioritize inner peace over outward success and somehow ...

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

Stop fighting, we’ll give you special recruitment in police — IGP Yohuno to Bawk ...

Brittany Cartwright explained how she's navigating coparenting challenges with ex Jax Taylor amid son's autism diagnosis ...

Dear Senate President Godswill Akpabio, I write to you not as an adversary, but as someone who is deeply concerned about the ...

Bhubaneswar: Each year, around 3 lakh women in India die from pregnancy-related complications or during childbirth, while ...

Canada has an opportunity to turn lemons into lemonade. The U.S.A. is quickly becoming a rogue state, with Germany, the U.K., ...

Shelia Boozer talks about Maya Angelou's influence ("Her wisdom was unmatched"), naming her trucks (Destiny replaced Daisy), ...

Celebrate World Health Day on 7 April 2025 with inspiring thoughts, original quotes, and awareness messages. Promote global ...

In October, Jay Bhattacharya, then a health economist at Stanford University ... areas that run counter to the Trump administration’s priorities. The early morning email, marked “URGENT ...