Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

Artificial intelligence (AI) is growing in popularity and everyday usage. So how can small businesses benefit from this ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

The method of how these policies are formed seems to be the largest hindrance of bringing this common desire to fruition as 61% of parents in the survey reported they don’t believe their voice is ...

THC-infused drinks are rapidly gaining popularity in the United States, particularly among younger consumers seeking ...

In today’s fast-paced world, maintaining good mental health can feel like a challenge. Yet, if you take a closer look at the ...

Stop fighting, we’ll give you special recruitment in police — IGP Yohuno to Bawk ...

Brittany Cartwright explained how she's navigating coparenting challenges with ex Jax Taylor amid son's autism diagnosis ...

One such experience was ‘Sitar for Mental Health’ by Rishab Rikhiram Sharma ... It made you calm and made you leave your scrolling patterns behind. People were present in the moment, enjoying every ...

To help you understand these challenges and how people can prioritize their mental health in 2025, Jill Ruggiero, director of account management at UnitedHealthcare of Pennsylvania and Delaware ...

Since then, this day has been used as an opportunity to highlight different public health concerns from infectious diseases and food safety to mental well-being and universal healthcare access. The ...