Should you drink a protein shake before or after a workout? Experts reveal the truth
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Buffalo News16h
Read the label: How to spot potential dangers in processed foods
Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...
Grub Street18h
Big Food Gets Jacked
I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...
Experts reveal what to look for (and what to avoid) when buying whey protein powder
“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...
What’s shaking with this craze?
When Corrina McQuiston-Kurowski and her husband Adam Kurowski opened Goals Nutrition in April, more customers checked out the Litchfield storefront every week. “They doubled within the first month ...
4 High-Protein Ingredients to Add to Your Smoothie That Aren’t Protein Powder
From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...
EU approves sale of UV-treated mealworm powder as novel food
The European Food Safety Authority (EFSA) conducted an assessment in 2023 and concluded that the UV-treated mealworm larva powder is safe for consumption under the proposed conditions and levels of ...