I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

When Corrina McQuiston-Kurowski and her husband Adam Kurowski opened Goals Nutrition in April, more customers checked out the Litchfield storefront every week. “They doubled within the first month ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Earlier this month, the U.S. Food and Drug Administration proposed food companies use new, front-of-package labels highlighting the levels of fat, salt and added sugar in their products.

The Food and Drug Administration specifies that supplements must ... For example, a 2022 study found that protein powder consumption in adolescence was associated with future use of steroids in ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

The FDA recalled several chocolate treats over undeclared milk or nut ingredients. Here's what you need to know to check your ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Lead has made its way to not just your food but also to your lipstick and protein powder. Here's what we know.

While you can obtain protein from whole foods, including Greek ... It’s not all bad news for protein powder connoisseurs. Several brands earned Clean Label Project certification for minimal ...

The US Food ... Protein Organic Plant Based Powder - Chocolate 2.01lb and was distributed nationwide both in retail stores and online. The product comes in a 2.01lb plastic tub with a blue label ...

A well-balanced diet rich in whole foods that include lean meats ... “When selecting a protein powder, consider factors like its quality, digestibility and potential allergens. Read labels, ingredient ...