Black chickpeas are highly nutritious and can be creatively included in children's diets through various dishes like stews, ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

A sustainable food system for a growing global population requires a more diversified and climate-neutral protein production.

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet potato purée. In our brownie test, we used applesauce because it doesn't ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

A popular choice among students for grocery shopping is Trader Joe’s, a chain known for its unique snacks and convenient ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

In my experience, making this snack in the air fryer is a total game-changer. It's quick, easy and delivers the perfect ...

“For the big game, I’m going to make a chili, a vegetarian chili,” the chef shares in a recent Instagram video. “Jimmy Fallon ...