Too much protein can increase your risk for serious health concerns and lead to nutrient deficiencies. Keep your intake of ...

Do you want more protein in your salads, but meat doesn't sound too appealing? Try these two nuts for a flavorful protein ...

Make Curried Butter Beans to have for lunch on days 2 through 5. Prepare Blueberry-Lemon Energy Balls to have as a snack ...

From protein-packed bagels to sake-infused cocktails, this spring’s new food innovations serve up indulgent flavors, ...

Discover 5 plant-based foods that not only provide essential protein and fiber but also support better gut health than meat.

Serve it on gluten-free bread or over a bed of greens for a simple, protein-rich lunch you’ll want to make again and again. ...