Too much protein can increase your risk for serious health concerns and lead to nutrient deficiencies. Keep your intake of ...

From protein-packed bagels to sake-infused cocktails, this spring’s new food innovations serve up indulgent flavors, ...

Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...

Lentils are an excellent legume for many reasons, including their high protein content. "Rich in iron, folate, and fiber — a ...

Processing methods used to make plant-based foods and beverages can enhance nutrients or destroy them. We discover which ...

Fossils are much more than just bones, the researchers emphasised. Some of the most impressive finds contained the remains of ...

Khloé Kardashian’s Khloud Popcorn claims to be the next big protein snack, but by relying on dairy, it excludes millions of ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Breakfast Bowl with Egg, Spinach & Feta: This dish has 18 grams of protein and is the perfect mix of cozy, fresh and creamy.

At Mleiha Wheat Farm in Sharjah, experts have developed a wheat variety with 19.3% protein content, potentially boosting the ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...