I figured, if I’m going to cut one bad thing out of my life, why not go nuts and cut every bad thing out of my life? I cut out alcohol, candy and energy drinks all at once and my body did not like it.

Everybody knows that one of the best parts of being a sports fan is debating and dissecting the most (and least) important ...

No. 1 pick of the 2024 draft was masterful during first game action in new coach Ben Johnson's offense. But Bears should keep expectations tempered.

What do Bad Bunny, Selena Gomez and Walton Goggins all have in common? It’s not a red carpet premiere, but major food companies are hoping their star power will inspire Americans to snack again.

You’re nuts about nuts: pistachios, peanuts, cashews, and pecans. Nuts have a lot of nutrients to offer, but could they be the cause of your heartburn symptoms?

Know how soaked walnuts may help reduce LDL cholesterol, improve heart health, and provide essential nutrients. Learn the ...

A Zoe expert has shared simple tips that can help to reduce cholesterol in just 10 days, with one item potentially seeing a ...