Are book clubs not exactly your speed? Here's why you might like a silent reading event and where to find a silent book club ...

Not always an obvious choice for the bedroom, these designs prove that purple has restful and calming qualities, making it ...

was an online randomized trial conducted in 2019 to find out if reading a book in bed can make a difference to sleep, in comparison to not reading a book in bed. And this is what researchers have ...

reading a book or having a bath, rather than trying to force yourself to sleep. They also suggest avoiding caffeine, alcohol or large meals before bed, doing gentle exercise and trying to make ...

And J.D. Robb became probably even more popular than Nora Roberts. The ‘In Death’ book series has been going on for almost three decades, and Robb has no intention of stopping the series any time soon ...

The Allen Lab for Democracy Renovation invites you to an online book talk with author Malcolm S ... on Salter’s latest work, The Fading Light of Democratic Capitalism: How Pervasive Cronyism and ...

HUNTSVILLE, Ala. (WHNT) — Books are more than words on page—they are time machines, magic mirrors and secret doorways to the minds of the greatest thinkers, dreamers and storytellers.

Overall, people who used screens before bed each day had 48 minutes less sleep every week. The light from the screens may play a part, the authors suggested. “Light exposure at night can disrupt ...

Of course Saxon doesn’t plan on reading on his vacation and even makes fun of his brother for cracking a book. Natch. Timothy Ratliff, like his eldest boy, isn’t hitting the books either ...

Identical bills in the Texas Senate and House would make it a crime for librarians and teachers to provide books or learning materials that contain sexually explicit content, punishable by up to ...