Dangers come but dangers also go and when they do, the brain has an "all-clear" signal that teaches it to extinguish its fear ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Neurodegenerative diseases: Over time, chronic stress is thought to contribute to a faster breakdown of brain function, ...

A sudden, sharp headache. Slurred speech. Numbness on one side of the body. These aren’t random symptoms—they’re often the ...

A study by Mass General Brigham involving over 9,000 participants found that early life adversity is linked to weaker white matter connections in the brain, which can raise the risk of cognitive ...

Major depressive disorder affects approximately 10.6% of people worldwide and ranks among the most debilitating psychiatric illnesses. Stress, a ubiquitous component of daily life, has long been ...

Stress is an inevitable part of life, and its impact on your brain can go beyond the occasional forgetful moment. When stress becomes chronic, it can significantly affect your memory, focus, and ...

These small habits can help reduce stress and contribute to overall brain health. It is also important to think about options to reduce stressors when possible. We often overcommit, so rethinking ...