Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

A sudden, sharp headache. Slurred speech. Numbness on one side of the body. These aren’t random symptoms—they’re often the ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Conventional treatments for dizziness and balance-related issues may involve prescription medications, vestibular therapy, or ...

MANY people in local communities turn to specific illicit drugs because they enjoy the feelings these substances induce. For ...

Students across the country are preparing for exam season, which is often a source of stress for families ... body form haemoglobin and supporting red blood cell formation, and B12 is essential ...

It covers everything from the complete ingredient list to reported side effects, user complaints, and real testimonials while ...

Discover the three vital health measurements that provide deeper insights into your wellbeing than the number on your ...

Early life stress (ELS) can have surprising benefits for female mice, leading to improved emotional regulation and cognitive ...

A new study reveals that stress during pregnancy can molecularly reprogram newborns' stress response systems, with significant differences between boys and girls.