Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

Discover the surprising lifestyle and environmental elements contributing to increased dementia prevalence among Black individuals.

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating more protein. Try these tricks to up your intake ...

To bring in Self reliance in pulses, in the Union Budget 2025-26, Finance Minister has announced a 6-year mission aimed at achieving self-reliance in pulses ...

These clever vegetarian meatballs replace meat with kidney beans. Cook them in a smoky, herby tomato sauce and serve with plenty of crusty bread for dunking. Blend the kidney beans with the ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Feb. 11, 2025 — Over 1,000 genes may serve as possible treatment targets for individuals with kidney disease, according to a new study. By creating the most complete and detailed genetic 'map ...

Peter Goldsmith, Director of the Soybean Innovation Lab, says the lab is shutting down because of the federal funding cuts to ...

The introduction of the Nyota bean has brought hope to many women farmers. A 2022 report by the Kenya National Bureau of Statistics highlights significant nutritional challenges, with 18% of ...

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