Andy and Echo Hacker recently traveled to Europe and Asia to promote and develop trade relationships for dry beans.

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

This classic kidney bean salad recipe is the perfect side dish for summer gatherings. Here's how to make it for your family!

A group of U.S. dry bean industry members visited the United Kingdom and the Netherlands Feb. 8-14 to meet with key ...

The benefits of beans extend beyond their high fiber content. In fact, one popular type of bean can play a role in preventing ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Scientists now estimate that one common illness in pregnant women may be to blame for about one in 20 congenital heart ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Full of fiber, packed with protein, and great to grow, these have been a staple in the diet of humans for thousands of years.

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

He explained that when you stop eating, your gut microbes get a chance to pause and do their work and eating late can ...