Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Andy and Echo Hacker recently traveled to Europe and Asia to promote and develop trade relationships for dry beans.

V ersatile, affordable, and wholesome, beans should be a fixture in everyone's pantry - and with over 400 different types of ...

This classic kidney bean salad recipe is the perfect side dish for summer gatherings. Here's how to make it for your family!

Scientists now estimate that one common illness in pregnant women may be to blame for about one in 20 congenital heart ...

A group of U.S. dry bean industry members visited the United Kingdom and the Netherlands Feb. 8-14 to meet with key stakeholders. It turned out to be a critically timed trip for discussing trade.

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

He explained that when you stop eating, your gut microbes get a chance to pause and do their work and eating late can ...

Full of fiber, packed with protein, and great to grow, these have been a staple in the diet of humans for thousands of years.

In Nigeria, some of our favourite meals can worsen high blood pressure if we’re not careful. If you or a loved one is ...