We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

If you’ve ever drunk beet juice for its perks like lower cholesterol and blood pressure and improved brain function, you might have been a bit startled to notice your urine is alarmingly red during ...

Vaishali Nachare makes a rather tasty Rainbow Herb Rice that uses chickpeas, vegetables and paneer too, should your prefer a ...

A study found that children with anemia during pregnancy are more likely to have heart disease. Researchers at the British ...

Scientists now estimate that one common illness in pregnant women may be to blame for about one in 20 congenital heart ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

Pulses have been a vital crop in India, but extended dry periods and irregular rainfall in the region are jeopardizing yields ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

If you’re looking for a casserole that's hearty, cheesy and practically guaranteed to satisfy a crowd, Ree Drummond has you ...