A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

The “Dancing With the Stars” pro declared via Instagram Stories Sunday that he is “never eating sweets or ultra-fried/greasy ...

Canned vegetables are a convenient way to boost the nutritional content of a meal, but things can go wrong. Here are the ...

Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

This classic kidney bean salad recipe is the perfect side dish for summer gatherings. Here's how to make it for your family!

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Tim Spector - a King’s College London professor of epidemiology - has urged people who are not having regular bowel movements ...

kidney beans, garden peas and red lentils 2-3 cauliflower or broccoli florets half a large vegetable – such as courgette, pepper or aubergine half an avocado a medium sized vegetable – such as a ...

Research suggests that milk made from peas may come closest to being both healthy and sustainable. Its production emits a fraction of the planet-warming gases of cow’s milk, and it has more ...

Oral infections are more likely to occur in people with chronic kidney disease and are more likely to become a significant problem. Proper dental care also benefits people on dialysis or those ...

Peas are used in a variety of dishes and are very popular among school night dinners and Sunday roasts. They are a great source of plant-based protein and also include antioxidants which can ...

Experts sound the alarm as chronic kidney disease is surging and ignoring these early symptoms could lead to dialysis or a kidney transplant in diabetics. Unchecked diabetes can shut down your ...