High-protein vegetarian meals keep you energized, support muscle health, and leave you feeling satisfied. Dig into these ...

Elevate your morning or snacktime with a bowl of creamy Greek yogurt topped with sweet strawberries, crunchy almond-buckwheat groats, and a hint of maple syrup. Each serving packs 20 grams of protein.

Stay full and focused with these refreshing cold lunch ideas that are easy to make, nutrient-rich, and totally ...

These high-fiber cold lunches are easy to prep, perfect for busy adults, and will keep you full and energized all afternoon.

Certain foods and nutrients were found to influence the risk of developing liver cancer. For example, aflatoxins (toxins from ...

Splendid Spoon sends colorful, premade vegan and gluten-free smoothies, soups and bowls so you can whip up healthy meals in under a minute. This popular subscription service may give you back time you ...

The corner grocery store on Milwaukee's east side now serves house-made entrees, sides, sweets and more traditional Indian ...

SNAP participants showed a slower decline in cognitive function over 10 years, essentially maintaining up to three additional ...

There are many reasons to avoid ultraprocessed foods, including a link with heart disease, diabetes and obesity, but an ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of nutritional yeast provide about 5 grams of protein. Together, that’s about 10 ...

The Thursday letters page is confused as to why Monster Hunter Wilds has seen a sales slump, as one reader expects Horizon ...

For older adults who may otherwise be food-insecure, participating in food assistance benefits may be associated with a slower cognitive decline as they age, according to new research.