Lentils, or dals, are an Indian staple and are a rich source of essential vitamins and minerals. While we often talk about ...

High-protein vegetarian meals keep you energized, support muscle health, and leave you feeling satisfied. Dig into these ...

Transform the way lentils taste with this incredible recipe passed down from my grandmother! This simple cooking method ...

These lentil patties are so delicious, they’ll have you rethinking meat altogether! With a rich protein content and a melt-in ...

Elevate your morning or snacktime with a bowl of creamy Greek yogurt topped with sweet strawberries, crunchy almond-buckwheat groats, and a hint of maple syrup. Each serving packs 20 grams of protein.

It’s one of our most popular new recipes of 2025 for a reason (that reason being it’s easy, versatile and very delicious).

Masoor dal tadka is also a popular dish where red lentils are cooked with spices such as cumin, turmeric, and coriander. The dish is then topped with a tempering of garlic and mustard seeds for extra ...

If cooking a nutritious meal for yourself or the family is the last thing you feel like doing after a long day, this simple ...

Certain foods and nutrients were found to influence the risk of developing liver cancer. For example, aflatoxins (toxins from ...

SNAP participants showed a slower decline in cognitive function over 10 years, essentially maintaining up to three additional ...

There are many reasons to avoid ultraprocessed foods, including a link with heart disease, diabetes and obesity, but an ...