Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.Reviewed ...

While less commonly found in American dishes, lentils are a regular fixture in Indian cuisine. Here are various types of lentils sold in a market in Mysore, Karnataka, India. Photograph by ...