Indian cuisine offers a multitude of gluten-free dishes that are as flavorful as they are diverse. Whether you’re a fan of ...

So many recipes get hyped online but not all taste good. These 15 are different—easy to make and worth every bite. Each one ...

A soul-warming stew with Indian-inspired depth Some of the best dishes are born from improvisation, and this curry proves ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Pantry and fridge staples running low? With a little creativity, you can still get a tasty meal on the table without having ...

But there are other higher-protein whole grains to love, including rolled oats, wild rice, buckwheat, teff, millet and amaranth. They all supply protein, as well as a variety of essential vitamins and ...

Kelly Gibney has a tasty and economical dish that is also wonderfully versatile. Enjoy it with warm Indian flatbread on the side, top with a poached egg or serve with your favourite protein. The dhal ...

"I love lentils almost as much as red beans and rice. I just cooked up a small batch of lentils to help T Square. I cooked them in a very atypical manner — I measured ingredients." In a 3-quart ...