Intense exercise can help you save time and make faster gains, but going too hard can backfire. A trainer explains how to ...

High cholesterol is a common health condition that can lead to serious complications, but there are ways to spot it without ...

The U.S. and South Korean air forces began a large-scale air power exercise designed to simulate realistic, tactical warfare.

Four in 10 of people with heart failure showed early symptoms that should have been picked up sooner, potentially preventing ...

Experts recommend mindful eating, exercise, and stress management ... It’s not just “extra weight.” It’s a health red flag linked to heart disease, hypertension, type 2 diabetes ...

The pursuit of a slimmer physique is a common aspiration, often amplified by societal pressures and health concerns. This ...

Yellow flag: Medium hazard — conditions present a moderate hazard. Swimmers should exercise extra caution. Red flag: High hazard — indicates high surf and/or strong currents. Some beach ...

UNLESS YOU WERE A U.S. OR ALLIED MILITARY PILOT, you could never hope to get a front seat to view a Red Flag exercise, the intense air combat training held at Nevada’s Nellis Air Force Base.

A doctor has highlighted three facial signs that could suggest high cholesterol, a condition often linked to lifestyle factors such as diet and exercise. The NHS warns that high cholesterol can ...

Any attack by the Houthis, therefore, is likely to be returned tenfold and bring death and destruction upon them. It may be ...