Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

If you buy something via one of our links, we may earn a commission. The Lnow 5-in-1 Adjustable Dumbbells are on sale for $130, which is $370 off the original $500 price tag. This piece of workout ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

If you hate running, the good news is it’s not the only way to burn calories and build muscle — HIIT training is a great alternative, especially if you’re short on time. In fact, you’re ...

All you’ll need is a set of the best adjustable dumbbells, 15 minutes of time, and enough motivation to get through the arm shakes. Like all workouts, if you’re a beginner, or you’re recover ...

Whether you’ve never lifted a dumbbell or want to transform your weight training routine, this is the place to start. Sign up for MH MVP Premium to access all the workouts linked below.

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Here are the best ...

Michael Murtaugh/NYT Wirecutter Off-white tennies with a retro vibe: Reebok Club C 85 Vintage Shoes. Michael Murtaugh/NYT Wirecutter A sophisticated full-grain leather pair: Greats The Royale 2.0 ...

Hold a weight overhead with a straight arm, shoulders and core should be engaged. Walk tall with your spine neutral, ...