We spoke to Sidhharrth S Kumaar, Chief Astrologer & Numerologist, NumroVani, to determine which yoga pose is the best for you ...

Yoga Sangam 2025 is making history with over a lakh locations and crores uniting across India and the world for International ...

Before dawn in a tavern can be an unlikely time and place for a yoga session. But in one low-income Zimbabwe community, an ...

Yoga blends physical postures (asanas), breath control (pranayama), and mindfulness—addressing mental, emotional, and physical health all at once.

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen ...

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical ...

The condition occurs when the band of connective tissue spanning your arch, called your plantar fascia, becomes inflamed and irritated, which can happen for a bunch of reasons—after all, plantar ...

Celebrate International Yoga Day 2025 with 5 gentle yoga poses that are ideal for pregnancy. Boost flexibility, ease stress, and prepare your body for a smooth delivery.

The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering ...

Yoga can be a powerful tool in managing PCOS symptoms. Here are some of the best yoga asanas for PCOS, and their benefits.

A nine-hour surgery, emergency and bleeding on the table, anxious patients spilling out of the OPD and a dying patient’s relative clinging on to hope — doctors have a tough time holding on to so many ...

Ease anxiety and relax your body with these 7 simple yoga poses designed to calm your mind. Perfect for beginners to ...