Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

However, people with kidney or liver disease may need to avoid salt substitutes that are high in potassium. Foods that are good ... Adding potassium to the diet or taking supplements, if a doctor ...

Bananas, while nutritious, pose risks for individuals with kidney issues due to their high ... Eating potassium-rich foods like bananas adds more pressure on already weakened kidneys, making ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Experts have also pointed out its disadvantages. Let's know about the list of food she has shared. According to Dr. Nidhi, from 6 am to 10 am, the Kapha dosha is more in the body, due to which the ...