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Walking with Purpose: How to Align Your Walk with Your Fitness Goals
But “walking is excellent for physical and mental health,” according to exercise physiologist and certified strength and conditioning coach Sharon Gam, Ph.D, C.S.C.S. “Further, it is a tool that can ...
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Allergies, flu, COVID-19, or upper respiratory illnesses: how to tell the difference
Taylor Gardner D.O., family medicine practitioner with Baptist Health Medical Group, said COVID-19, flu, upper respiratory illness and allergies are all going around, and that allergies are the ...
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Mamukelashvili’s Master Class with the NBA’s all-time record for points in less than 20 minutes played since 1951
Get your game on! Whether you’re into NFL touchdowns, NBA buzzer-beaters, world-class soccer goals, or MLB home runs, our app has it all. Dive into live coverage, expert insights, breaking news ...