No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Feeling ashamed of his weight, Cody Crone, 56, used AI to lose 11 kg in 46 days. His routine included whole foods, workouts, ...

After losing 30 pounds in the past year, I try to buy low-carb groceries at Aldi like blueberries and ground turkey to help ...

Certain vegetables boost fat loss, especially around the belly. Here are 5 healthy vegetables you should start eating for a slimmer waistline.

A man from Northwich in Cheshire who lost a whopping eight stone has praised a diet change for his impressive transformation.

But by taking a few precautions, you can lose weight without giving up rice. To include rice in your diet without compromising weight loss goals, focus on how you prepare and eat it. Steaming or ...

"If your body wants salty, crunchy chips, go eat some chips or eat a pickle. If your body wants, eat them cookies. If your ...

Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...

On Saturday, the Juice hitmaker took to Instagram to share a video of herself modeling a sexy piece of swimwear from her ...