Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Biena, a pioneer in healthy snacking and the #1 brand in Chickpea Snacks, is extending its category leadership with Biena ...

These protein-rich snack choices can help maintain energy levels, muscle strength, and overall health after 40, making them a ...

Spruce up your menu with these quick and easy lunch recipes, like chickpea salad and tomato soup, which take less than ten ...

Learn how to make roasted chickpeas in an air fryer.

Step 1: Drain and rinse the chickpeas, then use a salad spinner as described above to dry them. Step 2: Place the dried ...

Discover the health benefits of roasted chana: a nutritious, crunchy snack rich in protein, fiber, and essential vitamins for ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Just keep it in a re-sealable bag for a quick snack boost. Granola bars are compact, easy to pack and come in all kinds of flavours. They are full of fibre and healthy fats. Look for ones with whole ...

It’s a little like buying roasted almonds and cashews, rather than raw ones, for Home-Spiced Nuts: You’re roasting the snacks for a second time, so they don’t absorb quite as much flavor but ...

The best way to store Lays-flavoured roasted chana is in an airtight container.Photo Credit: iStock Roasted chana is one of those snacks that we simply cannot stop munching on. Whether between office ...