Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

Many individuals, like Bangalore's Sristi, find that simply increasing protein intake doesn't guarantee weight loss. While protein ... and lean chicken or fish are excellent choices.

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

Inside Lizzo’s Weight Loss Journey: Everything the Singer Has Said About Prioritizing Her Health Lizzo paired it with the matching Smoothing Lace Mid Rise Briefs, which go for $29.95 a pair for ...

Fitness trainer Vinod Channa, who helped Nita Ambani and Anant Ambani lose weight, shares the ideal time for cardio to maximise fat loss and achieve results. Fitness trainer Vinod Channa played a ...

By Gina Kolata and Rebecca Robbins A daily pill may be as effective in lowering blood sugar and aiding weight loss in people with Type 2 diabetes as the popular injectable drugs Mounjaro and ...

A daily weight loss pill that works like breakthrough fat jab Ozempic could be available in the UK as early as next year. People taking the new wonder drug orforglipron lost an average of 16lbs in ...

Injectable medications originally developed for the treatment of diabetes are also effective for weight loss, and have surged in popularity for this purpose around the world. In Australia ...

A potentially revolutionary daily weight loss pill could eliminate the need for jabs in patients with type 2 diabetes, a study suggests. The promising works in the same way as injected drugs such ...

Avoid eating out frequently, especially at buffets or fast food chains. Also take light, protein-rich snacks or light food during the night to lose weight.” ...

The company said it plans to add other languages at a later date. Kilow said it helps users “lose weight in a safe, sustainable, and personalized way, whether they need expert medical support ...