Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 low calorie recipes ... The fish sauce can be replaced ...

The best fresh dog food recipes for weight loss provide balanced nutrition with lean protein sources, such as chicken, turkey, and fish. Our recommendation from Just Food For Dogs is specifically ...

It could help with weight loss. This carb has similar weight loss ... Patterson also recommends green plantains as a good source of resistant starch. Similar to bananas, they contain resistant ...

Order a simple slice of margherita or the sausage, pepperoni and meatball-topped Italian Stallion, but whatever you do, save room for a slice of the elote pizza topped with roasted corn ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

Try out these popular recipes! Each of these healthy dishes is low in calories and high in protein and/or fiber to help support weight loss by keeping you full and satisfied for longer.

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...

Roasted poha or chivda, is a light gluten-free snack. It is a low-calorie snack that is easy to digest and cooked with peanuts and curry leaves.