Rotator cuff tears are very common and have been notoriously hard to heal. Now, a local doctor is using a new bio-implant to ...

Below, Eibl has shared three exercises that you can do to strengthen the rotator cuff. You can either do these on their own regularly, or as a warm-up to your usual workouts. "Warming up with ...

Purpose This systematic review was conducted to identify the impact of upper body warm-up on performance and injury prevention outcomes. Methods Web of Science, MEDLINE, SPORTDiscus, PsycINFO and ...