A WOMAN who turns her outfits round to hide her cleavage has been branded “ridiculous” by trolls. Bethany explained that as ...

Understanding your body shape is not just about aesthetics, it can also offer clues on how to care for your body, choose the ...

I kid you not, every single summer, I find myself back on the same mission—finding the perfect pair of shorts. And not just ...

Birthmarks are considered as indications for reincarnation Researcher Ian Stevenson found numerous examples of birthmark cases In one such case as documented by Stevenson an Indian boy was born withou ...

Ekblad sat out 20 games for violating the terms of the NHL and NHLPA performance enhancing substances program.

Unlock Your Glutes Manual (PDF): This is the heart of the program. It explains the why behind every move and busts common ...

NBA guard Damian Lillard expects to play when the Bucks and Indiana Pacers meet in Game 2 of their first-round playoff series ...

EPOC refers to the energy your body uses in the recovery process ... That means they should be a mainstay of any butt ...

These body type classifications have their roots in discredited pseudoscience—but they're still common shorthand at the gym.

In a society unmoored from traditional institutions, many men turn to self-styled gurus to answer the ancient question: What ...

If you struggle to find time to exercise but you have a dusty kettlebell lying around at home, this is the plan for you, ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...