Henry Pollock was on the fringes looking in. Northampton Saints came to Croke Park for a Champions Cup semi-final date with ...

Two rowers with UW ties won medals in the men's four at the Paris Olympics. One is coaching against the country he beat and one is competing against his home nation.

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

From Shenae Ciesiolka and Steph Hancock to Emily Bass and Jada Ferguson, Toowoomba, the Darling Downs and South Burnett has ...

With the Women's State of Origin series about to kick off, both sides are frustrated with the current framework which sees ...

On Sunday 27 April, 26 runners helped the IPF raise over £55,000 as they took on the challenge of running 26.2 miles around London.

Lee Blackett and Byron McGuigan join England's staff to bring fresh energy and Premiership-honed expertise ahead of crucial tests in Argentina and the USA.

Rugby is tough. It’s full of tackles, scrums, and big hits, and that means injuries happen. Whether it’s a twisted ankle or a ...

Wests Tigers players have thrown their arms around embattled young star Lachlan Galvin, saying the wantaway teenager never lost the trust of the playing group.

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

Place your left foot back on the floor, then repeat on the other side, lifting your right knee and moving forward to back ...

such as running or interval training. Sport England's latest Active Lives Adult Survey received 401 responses from adults in ...