Garmin's structured workouts manage to actually guide you through each phase of your run with specific pace or heart rate targets.

Plum is on pace to match Taurasi with two such seasons and turns 31 later in August (Taurasi turned 31 in June of the season ...

A recent study compared the benefits of the 12-3-30 workout to running. Experts parse the results to tell us which is the ...

The Coros Nomad is a sports watch designed for outdoor adventures, but also a very capable option for runners and other athletes.

The Orioles beat the Red Sox behind yet another impressive performance by Trevor Rogers and a well-rounded night for the ...

Discover what the average 5K running time is, based on your age group and sex. Plus, get expert-approved tips on how to train ...

Calgary-born Rory Linkletter edged Cam Levins of Black Creek, B.C., at the line on Sunday in Edmonton, collecting his ...

Trevor Story walked through the Red Sox clubhouse carrying his two sons on Saturday following a 7-5 victory against the ...

With Derrick Henry on the cover of the latest PressBox, Glenn Clark looks back on the greatest running backs in Baltimore ...

The Cyprus Pirates compete against the Clearfield Falcons in a football game at Cyprus High School in Magna on Friday, Aug.

If you’re looking for the fastest racing shoe on the market, then right now the Puma Fast-R Nitro Elite 3 is the one I’d ...