I think the Pace 3 is cute. I ended up with one of the retro colored editions, but you can also get it in a plain black, or a sleek red-and-white model with a nylon strap, to name a few. And, yes, it ...

Best value: Coros Pace 3 Value can be a tricky thing to nail down with running watches, because if a watch doesn’t do what you want or need it to, it’s not good value, no matter how cheap it is.

Add 2 or 3 miles at race pace each time so that your final long run of this type ends with 14 miles at marathon pace. These runs are the most specific marathon preparation you’ll do.

In week one, you might run these intervals at a 5min/km pace, Riona notes. Then, in week two, you try to increase your pace, 'running at a 4:50 pace, week three at 4:45' and so on.

I do not enjoy running and I am not particularly good at it. I do, however, enjoy Peloton's pace target workouts. They may just turn me into a runner.

Despite what spurious articles on the internet suggest, there is no defined jogging pace or running pace. If you run more slowly than most, there’s no onus to identify as a jogger, either.