On Friday, the National Women’s Soccer League’s application to launch a Division II league in 2026 became public. In a letter ...

Did you know exposure to natural sunlight for just 20 minutes can help regulate mood, energy levels, and bone health?

Mumbai's Sukant Singh Suki became the first Indian to complete three 200-mile ultramarathon races in the world. After his ...

If you start to worry about sustainability as well, and are concerned about where your running shoes go after they've taken ...

Welcome to Nat Geo Your Shot: National Geographic’s global community for aspiring visual storytellers. Find the community on Instagram @NatGeoYourShot and follow along for hashtag challenges ...

Sculpt your core, sharpen your posture, and upgrade your entire physique.