Weight-loss medication has taken the world by storm and helped many overweight people. But for some, significant weight loss ...

When it comes to lifelong health, strength and cardio exercise are the pillars of a well-rounded fitness routine. Together, ...

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Although the first GLP-1 drug was approved by the US Food and Drug Administration (FDA) in the early 2000s, it wasn't until a ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Weight-loss drugs have helped many people lose excess weight, but for some, rapid weight loss comes with a hidden risk—the ...

Weight loss medication has taken the world by storm and helped many overweight people. But for some, significant weight loss ...

Sarcopenia prevalence in gynecologic cancer patients ranges from 9.5% to 62.7%, with a pooled prevalence of 38.8%. Higher sarcopenia rates are observed in patients over 60 and those with a BMI ...

A new study from Western New England University (WNE) has revealed that long-term grape consumption significantly impacts ...