Renowned by professional athletes and enthusiasts alike, Powertec’s 28 years of existence are more than a milestone; they’re ...

Setting up a home gym is a big investment—both in money and in your long-term fitness journey. Two of the most popular ...

The brand makes compact home gym machinery —think cable machines and power racks —constructed from steel that can hold a ton ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Your move: Up the weight, and cut the reps. New research suggests muscular growth can still be achieved in as few as five reps – as long as you train heavy. You'll still get all the muscle building ...

READ MORE: Three Edinburgh teenagers rushed to hospital after 'stabbing' in Portobello READ MORE: Historic Edinburgh pub divides tourists with 'unwelcoming' sign at front door "The gym I go to is just ...

Dr. Drew shaped how we think about sex, addiction, and public health. His recent evolution to free-speech warrior says worlds ...

What Is Black Steel Pipe and How Is It Used? Understanding the Basics of Black Steel Pipe Due to its strength, durability, and price, black steel pipe is widely used in many industries. As its name ...

But how does adding aluminium foil to a dishwasher result in better results than regular dishwasher detergent? The quick ...

When it comes to building a safe, effective, and versatile home gym, few pieces of equipment offer as much value as a Smith machine. Whether you’re aiming to build strength, tone muscle, or simply ...