Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus ...

Alton Brown may have his favorite salt, but there's one he think chefs should never use, even if it looks impressive. Here's ...

Sunday, May 11, marks the return of Salmon Arm's premier mountain bike race, the Salty Dog Enduro, where hundreds of riders ...

While we place a lot of stress on exercise, good nutrition and general well-being for health, we often ignore the most common ...

High blood pressure is a common condition that can increase the risk of heart attacks, strokes, and other serious health ...