Nature-based activities improve mood and reduce anxiety in 12 weeks, according to a University of York study on green social ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

Break out the buckets and the ice water. A group is reviving the challenge to raise awareness about mental health. A group of students at the University of South Carolina ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

From long-term sickness to stunted productivity, most of the UK remains heavily impacted by lockdown measures. See how your area compares ...

The global postpartum depression management market is projected to grow at a steady CAGR of 3.8% over the forecast period from 2022 to 2032. Valued at USD 115.1 million in 2022, the market is expected ...

Share on Pinterest Vertikala/Stocksy United Reading books benefits both your physical and mental health, and those benefits ... Reading involves activity in several parts of the brain, and over ...

Explore the science behind why we often feel better in the morning. Discover how mental health fluctuates throughout the day.

During the month of May, various mental health organizations and affiliates come together to highlight the issue, encourage discussion, share stories, and conduct awareness activities. Cord blood ...

Similar to physical First Aid and CPR training, Mental Health First Aid (MHFA) is a skills-based training that teaches participants how to identify, understand, and respond to someone experiencing a ...

Through a variety of carefully curated games, activities ... of the reasons to take mental health initiatives outside hospitals.” He stressed the need for more awareness campaigns in society.