Weight loss story: Woman reveals how she lost 32 kilos in 7 months with...
Weight loss is usually seen as a struggle, something that needs discipline, consistency, and a change in lifestyle. But for fitness coach and influencer Lauren Polinskey, losing weight was not merely ...
Woman who dropped 32 kg in 7 months shares 10 things she did for weight loss: ‘Don't give up soda’
A weight loss coach who used to weigh 104 kg, and managed to shed almost 32 kg in 7 months, shared the 10 things she did to aid her weight loss.
ICU nurse uses 8 diet changes to reframe her relationship with food — and loses 200 lbs
Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...