With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

A recent study aimed to assess how accurately protein intake can be measured in sarcopenic older adults living in the ...

After that, it took him “a further six weeks of hesitant walking by before I booked a session.” His first “full-on” cardio ...

A nationwide Chinese study found that older adults with sarcopenia, an age-related loss of muscle mass and strength, experience significantly higher rates of lower back pain compared to their peers ...

GLP-1 medicines can be helpful tools for the treatment of obesity and for other important health goals, but they’re not for ...

Struggling to stand up from the toilet could signal the beginning of the end for independent living – here’s how to stay ...

Weight loss drugs can cause side effects including nausea, vomiting, diarrhoea, haemorrhoids and constipation, which can ...

Betts agrees, adding: "Standing still on a vibration plate provides some stimulus through the muscle contractions, but adding ...

Women with inflammatory bowel disease tend to have a poor nutritional status and a higher incidence of sarcopenia compared ...

Discover the truth about muscle loss with age, including when it actually begins and the proven strategies that can reverse ...

The following is a summary of "Impact of CT-based adipose tissue distribution and sarcopenia on treatment outcomes in ...