Sarcopenia can occur naturally due to aging or other health conditions. But you can help reverse or prevent it by changing your eating habits and also doing certain exercises, such as resistance ...

Research has shown that consuming more protein may help older adults reduce their chance of sarcopenia. Supplements have also proven useful in the prevention of sarcopenia. Some include ...

A new study published in the European Journal of Nutrition has suggested that habitual coffee consumption of 4–6 cups and ...

However, when gradual muscle loss starts to severely affect an older adult’s strength and ability to live, the condition is diagnosed as sarcopenia. If left untreated, sarcopenia may increase ...

Here, experts explain what sarcopenia is, the health risks, and how to prevent it. Check Out The Ride Strong at 50+ Program ...

This approach could help establish personalized medicine and prevention programs that consider genetic factors. "Our research provides a new method for early sarcopenia diagnosis through MRI ...

People with sarcopenia who also had depression were 3.2 times more likely to experience lower back pain, with prevalence reaching nearly 54%. Lifestyle factors also played important roles.

Mauritius Central Health Laboratory received IAEA support to study sarcopenia and osteoporosis among elderly Mauritians using nuclear and isotopic techniques. (Photo: V. Owino/IAEA) ...

Raju Vaishya from the Department of Orthopaedics, Indraprastha Apollo Hospitals, and colleagues have provided a comprehensive ...

As a retired Marine Corps pilot, staying fit was once part of my job. But after I hung up the uniform, life slowed down—and ...